Today I am bringing to you a guest recipe from an awesome yoga teacher and chef Yui Yamashita.
We share mutual love for yoga, plant-based recipes and anything made with matcha green tea.
Chia pudding is one of the easiest, tastiest and healthiest breakfasts you can make. Full of protein and rich in omega-3 fatty acids (a superfood for your brain), it’s a favorite among adults and kids alike. I like to make a big batch and keep it in the refrigerator for a healthy snack at any time of the day.
I love green smoothies for breakfast but on a colder day I often crave something warm and comforting.
This easy recipe fits the bill. It's made with steel-cut oats, which create longer-lasting energy compared to oat flakes. In combination with home-made creamy nut butter, sweet mulberries, raw cacao nibs and a ripe banana, it's one the best comfort breakfast recipes I've ever made!