Answers to your questions

Q: I know you are a health coach, but what is it that you do?

A: Great question! Read what health coaching is all about here

 

Q: How do I know which program is the best for me and whether we'd be a good fit to work together?

A: The easiest way to figure this out is to book a complimentary Clarity Session. You’ll have an opportunity to ask any questions during the session. Or, if you have a quick question, feel free to email me first. I'm all ears.

 

Q: Can we work together if I am not based in the Netherlands?

A: Yes, absolutely. I have coached beautiful souls from all over the world using the magic of Skype. We'll find a time that suits us both.

 

Q: Do you provide services only in English?

A: Corporate  and individual services are offered in English or Dutch. 

 

Q: What if I'm already really busy? Will I be able to follow your programme without feeling more stress and overwhelm?

A: Yes, absolutely. We will define goals and create action steps to fit your unique schedule and lifestyle.

 

Q: What kind of issues can you help me with?

A: I work with people on a variety of health and lifestyle issues, including digestive health, skin health, detoxing, weight management and transition to a plant-based/raw food nutrition. Here's some examples of what I work with people on:

  • Creating tailor-made diet and nutritional lifestyle for your body, mind and soul

  • Digestive health

  • Plant based and raw food nutrition

  • Preventing and recovering from burnout

  • Holistic weight loss and weight management

  • Healing chronic illnesses through nutrition, on and off your plate

  • Detox (body, mind and environment)

  • Clearing problem skin through a natural diet and skincare

  • Stress management

  • Sleep issues

  • Food addictions

  • Emotional eating  

  • Body image and acceptance

  • Career and personal development

  • Implementation of lifestyle and diet changes recommended by your doctor

 

I DO NOT:

  • Diagnose illness

  • Prescribe or modify medications

  • Recommend extreme diets

  • Take responsibility for your success


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